Posts Tagged ‘weight loss tips’
Maintaining Your Weight Loss Journey throughout the Summer
When it comes to maintaining your weight loss journey through those difficult summer months, remember to include sensible eating and exercise! Whether you’re nourishing your body with delicious fresh, light, and hydrating foods or walking with a friend in your neighborhood, sustaining your weight loss and achieving your goals is possible! Here are eight tips…
Read MoreLemon Dijon Breasts of Chicken
1/3 cup fresh lemon juice 1/4 cup dry white wine or non-alcoholic white wine 3 tablespoons Dijon mustard 3 cloves garlic 1/4 teaspoon dried rosemary 6 – 4oz. skinless boneless chicken breast halves 1 cup chicken broth, defatted 1 tablespoon cornstarch 1 teaspoon grated lemon peel 3 tablespoons chopped parsley In a blender, blend the…
Read MoreSafe Grilling Tips
from www.eatright.org Whether you fire up the grill for weekend entertaining or use it each night, think of your grill as an extension of your kitchen. Follow the same food safety steps both inside and out. Start Clean Whether you are using your own grill or a public grill at a park or campground, scrub…
Read More